Felix English Coaching now working with sport scientist

Felix English Coaching is delighted to announce that we are now working with Charlie Heffernan. Charlie, has a bachelors degree in sports and exercise science from Exeter University and brings a wealth of new knowledge to the team.

Some of his specialist areas include;

  • Human Anatomy and Kinanthropometry
  • Sports Training Physiology
  • Analytical Procedures
  • Sports Nutrition and Metabolism
  • Biomechanics
  • Adaptation to Physical activity and (in)activity

Charlie’s skill set and experience in cycling and sports physiology will be a huge asset to Felix English Coaching and our athletes. Some areas that Charlie will be aiding in are;

  • developing new in-depth personalised training sessions
  • fundamental nutritional advise
  • assisting in blood lactate testing sessions and ensuring tests are performed accurately
  • keeping up to date with the latest scientist studies in exercise physiology
  • regularly publishing new data and/or research relevant to our riders and their goals

Welcome to the team Charlie!

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