40% off in May!

Thinking about getting a coach but not sure if it’s worth the money?Felix English Coaching is offering 40% off the first month of coaching throughout May without any monthly tie-ins. Different people suit different coaches, that’s a fact. Felix English Coaching is offering the chance for you to see for yourself if a professional tailored … Continue reading 40% off in May!

Carbohydrates – getting enough?

Carbohydrate is the primary fuel supply for the body during exercise. Although carbohydrate fuelling is known to be a crucial part of performance by pretty much everyone, it’s often neglected. Whilst I was racing and training on the road I was frequently not fuelling correctly - I had a rough idea of what I needed … Continue reading Carbohydrates – getting enough?